Say thank you

To know how to say thank you, to experience the profound recognition of life and those around us: and if that was where happiness began? More than a sign of politeness launched without attention to have been learned early by heart, "thank you" can become the keyword of a lifestyle, as long as one learns to decode and develop the emotion that he manifests: gratitude. This, rediscovered by the whole current of positive psychology, is a promise of fulfillment and peace. For whom, why and how to develop "gratitude attitude"? Course of recognition.

Anne-Laure Gannac

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I can not say thank you because ...

Expressing gratitude is not always easy. How to do when words are missing or emotion paralyzes us? Four specialists give us ...

My day of thank you therapy

Me, Giulia F., 32 years old and a mission: in one and very little day, I have to thank all the people who deserve it. Special Envoy to the land of ...

Thank you that I have never said

Too modest or too hurried, we leave the time for confidences to later. And we forget the people who really counted. A little catch-up exercise ...

Gratitude is good

Neuroscience proves it: to practice gratitude on a daily basis is a guarantee of good physical and relational health. To give of oneself after having received help to us ...

Jacques Arenes, psychoanalyst: "We are all born with an inextinguishable debt"

For the psychoanalysis, the gratitude is an essential virtue, one of the most "humanizing" can -be. But it sometimes turns into too heavy a debt for us ...

Anselm Grün, monk-therapist: "There is in us a place of calm that we can reach"

He publishes four to five books a year, sold in the whole world. However, nothing predestined this German Benedictine monk, who had been in seclusion for forty-four years, at ...

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