Meditate in 10 lessons: What position to meditate?

Good seated, his back straight, his heart open ... Fabrice Midal , philosopher and Buddhist specialist, shows us how to adopt a good position is fundamental to be fully in the practice of meditation.

Meditating in 10 lessons: What position for ... by Psychologies-com

Meditating in 10 lessons: What position to meditate? ...

by Margaux Rambert, Full Feel Factory

Discuss it: on the Spirituality forum.

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